vegetarian

GOOD 30-Day Challenge: Go Vegetarian!

by Allen Williams on June 3, 2011

Today, I am finding inspiration in an event recently launched by GOOD – the GOOD 30-Day Challenge to go vegetarian. I’ve been feeling sluggish lately and think this is just the boost my body needs. I vow to be vegetarian (or as close as I can get) during the month of June!

Before you wrinkle your nose or grumble in protest, let’s put aside any preconceived thoughts and realize there can be a broad spectrum on involvement here. For die-hard bacon freaks, you can simply reduce meat intake from daily to a few days per week. For those already vegetarian, why not challenge yourself to be vegan?
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Cooking & Baking

Sesame Broccoli Salad Recipe

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This past week of school turned out to be much more mellow than expected. I had most of my nights free from studying so I was able to spend some much-needed time in the kitchen. When classes started in February, I made the decision to eat healthier. Each day I start out by having probiotic [...]

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Main Dishes

Mock Salmon Roast Recipe

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A perfect meal for vegetarians, this ‘mock’ salmon recipe creates texture and flavor by combining grated carrots, cooked rice, and onion. It’s seasoned with peanut butter and sage, an intriguing combination. Personally, I’m not a huge fan of salmon, certainly not a large enough fan that I would want to create a mock version of [...]

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Main Dishes

Soy Sauce Burgers Recipe

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When looking through my latest set of recipes that I purchased from Oklahoma, I noticed many vegetarian recipes.  My assumption is that somewhere around the 1970′s the author took an interest in the vegetarian lifestyle, possibly for health or diet reasons. This recipe for soy burgers caught my attention because I didn’t see any tofu [...]

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